Our New Name

We have now changed our name from Shropshire RCC to Community Resource.

To find out more about our new brand and why we’ve updated it, click here.

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Functional Fitness MOTs

8th June, 2022

 
10:30am to 2:00pm, at Beechtree Centre, Whitchurch

Listed under: Functional Fitness MOTs


Our Functional Fitness MOTs are programmes to help to reduce the risk of falling for older people. Activities include one-to-one fitness tests measuring strength, balance, flexibility and stamina. There is also information on how to reduce the risk of falling - with a demonstration of how to get up from the floor after a fall – plus a free taster exercise class.

Functional Fitness MOTs are open to people aged 60 - 95. Places are limited and booking is essential. For more information and to book your place, please call 01743 360641.

Attendance is free but charitable donations are gratefully received.