Our New Name

We have now changed our name from Shropshire RCC to Community Resource.

To find out more about our new brand and why we’ve updated it, click here.

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Functional Fitness MOT

26th November, 2021

 
9:30am to 2:00pm, at Wem Town Hall, High Street, Wem, SY4 5DG

Listed under: Functional Fitness MOTs


Our Functional
Fitness MOTs are programmes to help to reduce the risk of
falling for older people. Activities include one-to-one fitness tests measuring
strength, balance, flexibility and stamina. There is also information on how to
reduce the risk of falling - with a demonstration of how to get up from the
floor after a fall – plus a free taster exercise class.


Functional Fitness MOTs are open to people aged 60 - 95. Places are
limited and booking is essential. For more information and to book your
place,
please call 01743 360641.


Attendance is free but charitable donations are gratefully received.